Our sessions are designed for parents (or guardians) and children to exercise together side-by-side. Session 1 (Mini) is built for ages 5–8, and Session 2 (Pro) is tailored for ages 9–14.

It costs £8.00 per session. This single price covers one child and one parent together in the same booking.

GT Family Fit offers two fast-paced, 30-minute sessions every Wednesday designed for parents and children to exercise side-by-side:

• Mini (Ages 5–8 + Parent): Focuses on play-based agility, coordination, obstacle courses, and fun movement games tailored for younger children.

• Pro (Ages 9–14 + Parent): Focuses on partner HIIT circuits, core strength, and friendly team challenges designed to keep pre-teens and teens engaged.

  No sitting on the sidelines—parents train and participate in every exercise!

No sitting on the sidelines—parents join in every step of the way!

• 1 Booking = 1 Pair: Your fee covers both child and parent.

• Details Required: Please enter your child’s details in the main registration fields. We do not need separate contact details for the accompanying adult.

• Injuries & Medical Conditions: Please let us know of any current injuries, joint issues, or medical conditions for either the parent or child in the notes box below so our coaches can adapt exercises safely.

Wear comfortable sports clothing and trainers suitable for an indoor school sports hall. Please bring a filled water bottle for both you and your child.

Sessions take place in the Main Sports Hall. Free parking is available on-site, and GT Sports Academy coaches will be at the door to welcome you.